Pimples and the Psychological problems with teens

With the human evolution emotions are building up in human mind which are essential to live on earth in as we are living in a group or society. The emotions are the one of the main identity of human being. The emotions are shown on our face, right from the anger to happiness everything is shown on our face. We remember our family members, our friends, our teachers and every one with his or her face in our mind. So face of every human is his identity. There is no any emotion present that is hidden from our face. A smiley and fresh looking face attracts everyone. It is not important that our skin should be white to feel good but it is important that our face should have some shining which adds great impact on the people with whom we communicate in day to day life. You may notice that the young teenagers keep their face clean and neat every time. Teenagers spend lot of time in front of mirror to look good in the society, This is because they very well know that face is the most impressing part of our body and the communication between two people can be effectively improve by proper face emotions and shining on the face.

But what happen if the face is having pimples on it? Yes your guess is right. Facial problems like pimples affect the psychological behavior of the people. Pimples influence your self-esteem, self-confidence, and your outlook in general. Even mild breakouts can negatively impact how you feel about yourself. Many studies have been done on the effects of acne on quality of life. Depression and anxiety are more common in those with acne than the general population. Interestingly, acne severity does not seem to be a factor in the level of depression or anxiety. So the pimple problem not only affects the health of our body but more affects on the psychology.

One incidence was happen with my cousin related with the acne or pimple. She was sixteen at that time and passes through the maturity causes due to the secretion of hormones in the body. She was confident student and claver too. But pimples impact her life very badly. During Initial phase of the pimple, her life was normal but after increased impact of the pimple, her look changes drastically. My cousin who looks pretty and sweet turns out to be a nervous face all the time.  She feels abashed when she was attending any family program like marriage or party. Also her confidence lowers down as she could not stand in front of anybody face to face. My cousin now tries to stay away from the friends and other neighboring people as she feel unusual with her pimpled face. She went in to some depression mode as she tries to isolate her from the others.

Then my cousin takes therapy from the skin doctor and then the problem slowly vanishes with regular medicines. During the discussion with the skin doctor we better understand the pimple problems especially associated with the teen age girls. I have summarized the points told by the doctor to prevent pimple,

1. Regularly wash your face with at least 3 times a day.
2. Eat healthy food which includes green vegetables, soups, garlic etc.
3. Regular exercise of the body opens all the pours of the sweat glands due to sweating action. So, daily 1 hour excursive is essential for our body.
4. Drink at least 5 liters of fresh water daily.
5. Use face wash regularly to wash your face as the face wash contains certain health beneficial agents that helps to remove the dirt and dust particles that blocks the oil passages and sweat passages of oil glands and sweat glands respectively.

After all face is the identity of the human being and our face should always look fresh and shining. There are very good face wash available in the market. Anyone can use these face wash regularly to keep their face away from the pimples and acne.

Here I want to thank indiblogger team and Garnier to give me chance to express my thoughts regarding the pimples and psychological problems associated with the pimples with the teenagers. Thank you very much indiblogger team and Garnier. You can know more about here,

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